INTERNSHIP open to all

9:30 a.m. to 11 a.m.
210 € 1st course
160 € next course *
From 5 years old to 10 years old knowing how to swim
In addition to this, you will need to know more about it.
The optimist is the basis of learning to sail!
Completely unsinkable and stable boat, it provides security and sensation for little sailors.
The concepts of driving, maneuvering and gait will be discussed.
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The objective of these courses: The pleasure of sailing will be the common thread of this stage.
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This course is for children who have never done an optimist.

11 a.m. to 1 p.m.
210 € 1st course
160 € next course *
From 6 years old to 10 years old knowing how to swim
In addition to this, you will need to know more about it.
This course is for children who have already done a few edges in optimist. Resourceful level .
The objective is solo navigation to become autonomous!

2:30 p.m. to 4:30 p.m.
210 € 1st course
160 € next course *
From 7 years old to 12 years old
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This course is intended for children who have validated at least their level 1 (FFV notebook), who navigate alone on their optimist.
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During this course we learn to navigate at all speeds. To know and respect the fundamental safety procedures. Finally, perceive the elements of the environment that directly influence your practice.

9:30 a.m. to 11 a.m.
220 € 1st course
170 € next course *
From 10 years
In addition to this, you will need to know more about it.
Windsurfing is a timeless discipline! Healthy, friendly and in direct contact with nature, it is a classic of board sports in the bay of Canoubiers
Difficult, the board? Not so much in truth! To facilitate the balance of the trainee, the floats have become wider and the sizes of the sails vary according to the size of the practitioner and the force of the wind. A few sessions are enough to get your first tacks!
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The objective of these courses: to acquire a little autonomy, to be able to navigate and have fun.
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This course is for people who have never done windsurfing.

11 a.m. to 1 p.m.
220 € 1st course
170 € next course *
From 12 years old
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This course is for people who have already done some windsurfing, who would like to improve basic maneuvers.
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This course is for people who have already done some windsurfing. Skilled level

2:30 p.m. to 4:30 p.m.
220 € 1st course
170 € next course *
From 12 years old
In addition to this, you will need to know more about it.
This course is intended for people who have validated at least their level 1 (FFV logbook), improvement of basic maneuvers, Safety rules
Objective: harness, planning, footstraps!

9 a.m. to 6 p.m.
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11 a.m. to 1 p.m.
230 € 1st course
180 € next course *
From 12 years old
In addition to this, you will need to know more about it.
Welcome on your arrival, presentation of the course, the other trainees and handling of the catamaran.
The course is dedicated to navigation around the different learning themes, the fundamentals (sails, helm and balance).
The objective of these courses: the trainee becomes familiar with the first safety techniques, as well as the current vocabulary of sailing ...
Then hold the helm and adjust your sails according to the conditions.
In addition to this, you will need to know more about it.
This course is intended for people who have never done a catamaran or who have already sailed in a catamaran, "resourceful level".

2:30 p.m. to 4:30 p.m.
230 € 1st course
180 € next course *
From 12 years old
In addition to this, you will need to know more about it.
This course is intended for people who have validated at least their level 2 (FFV notebook) .
You improve your handling of the boat: balance, adjustments, coordination ... You get used to sailing on a double trapeze and steering on a trapeze.
Equipment provided: all the equipment necessary for the activity is provided (life jacket).
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Personal equipment to bring: Swimsuit, bring closed shoes (soft slipper to go in the water or old tennis) and sun protection (cream, cap, sunglasses, t-shirt or Lycra).
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Prerequisites:
- Immerse yourself then swim at least 25 m (if - 16 years old)
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- Dive then swim at least 50 m (if over 16 years old)
REGISTRATION formalities
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PARENTAL AUTHORIZATION: online form
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Namely: certificate of no contraindication to the practice of compulsory sailing. Download here
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Practice site: Canoubiers Bay
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* 1st internship and following internship valid for the same intern.
